Firstly, it is important to state that this (or anything else found on this website) is not medical or health advice and should not be considered as such. You alone are solely responsible for your personal health choices and body sovereignty.
These practices have been personally helpful to ourselves personally, as well as gathered anecdotal data from various online sources. As always, do your own research about these practices to see if they are right for you and your composition.
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In conjunction with Bye Bye Bad Guys, Blue Tung's parasite protocol - there are a few things worth considering incorporating as supportive practices that have proved helpful to some.
1. Coffee enemas: Coffee enemas are a popular natural remedy that is sometimes used during parasite cleansing. Proponents of coffee enemas claim that they can help to support detoxification, improve digestion, and reduce inflammation in the body. The caffeine and other compounds in coffee are thought to stimulate the liver and increase bile production, which can help to remove toxins from the body. This can be particularly beneficial during parasite cleansing, as parasites release toxins and waste products into the body when they die. Coffee enemas may help to reduce the burden of these toxins, promoting overall detoxification and reducing the risk of side effects.
In addition to their potential detoxification benefits, coffee enemas may also help to reduce inflammation in the gut, which can lead to improved digestive health. Parasites can disrupt the balance of the gut microbiome, leading to a range of digestive issues such as bloating, constipation, and diarrhea. By reducing inflammation in the gut, coffee enemas may help to restore the balance of healthy gut bacteria and improve overall digestion. Some people also report improved energy levels and mental clarity after using coffee enemas, which can be particularly beneficial during parasite cleansing when fatigue and brain fog can be common symptoms. However, it is important to note that more research is needed to fully understand the potential benefits and risks of coffee enemas
1. Digestive binders: Digestive binders are substances that are used during parasite cleansing to help remove toxins and waste from the body. When parasites die, they release toxins and waste products into the body, which can cause symptoms such as fatigue, headaches, and digestive discomfort. Digestive binders help to absorb and remove these toxins from the body, reducing the risk of side effects and promoting overall detoxification.
Common digestive binders used during parasite cleansing include activated charcoal, bentonite clay, and psyllium husk. Activated charcoal is a highly porous substance that can bind to a variety of toxins and chemicals in the digestive tract, helping to remove them from the body. Bentonite clay works in a similar way, by binding to toxins and other substances in the gut and promoting their elimination through the stool. Psyllium husk is a type of fiber that can help to promote bowel movements and remove waste products from the body.
In addition to their use during parasite cleansing, digestive binders may also be used as part of a general detoxification protocol or as a remedy for digestive discomfort. However, it is important to note that digestive binders can also bind to beneficial nutrients and medications, so they should be used under the guidance of a healthcare provider and should not be taken at the same time as other supplements or medications.
3. Intermittent Fasting: Some people choose to incorporate intermittent fasting into their parasite cleanse protocol, as it may offer a range of potential benefits. One of the main benefits of intermittent fasting is that it can help to promote autophagy, which is the process by which the body breaks down and removes damaged cells and toxins. During a fasted state, the body may be better able to activate autophagy, which can be particularly beneficial during parasite cleansing as parasites release toxins into the body when they die. Intermittent fasting may also help to reduce inflammation in the body, which can lead to improved overall health and give your body a break from digesting food to focus on the process at hand.
4. Hydration: During parasite cleansing, it is important to stay well-hydrated and maintain proper electrolyte balance to support the body's natural detoxification processes. Natural electrolytes, such as those found in coconut water or high quality Himalayan or sea salt, can offer a range of potential benefits during parasite cleansing. They can help to replenish electrolytes lost through sweating, support hydration, and aid in the elimination of toxins from the body. Additionally, natural electrolytes may help to reduce inflammation in the body, which can be beneficial during parasite cleansing when inflammation can be a common symptom.
5. Colonic Irrigation: Also known as colon hydrotherapy, is a procedure that involves flushing the colon with water in order to remove waste and toxins from the body. During a parasite cleanse, colonic irrigation may be particularly beneficial in helping to eliminate any remaining parasites or waste from the body. By promoting healthy bowel movements and eliminating waste more efficiently, colonic irrigation can help to improve digestion, reduce inflammation, and support overall health. It may also help to alleviate symptoms such as constipation, bloating, and gas, which can be common during parasite cleansing. However, it is important to note that colonic irrigation should always be performed by a trained healthcare professional and should be used in conjunction with other supportive tools, such as a balanced diet, probiotics, and liver support.
Lastly, if you're feeling particularly brave - getting up close and personal with your waste can be super beneficial in understanding whats going on with your gut. Using head torch (and/or nitrile gloves), getting a proper look to see what is emerging during this time can be seriously eye-opening to the inner workings of your belly.
Find Blue Tung's Bye Bye Bad Guys - parasite protocol by clicking here.